The last two morning I did wake up on time (5:30am) but I did not workout because I had a few things to do. I did go for a walk yesterday with my daughters. I realized that a workout does not necessarily have to be what I picture a workout should be which is hit the gym and workout. There are many opportunities throughout the day where I can workout. For example: going up and down the stairs, do squats, push ups or use the stand still bike we have in our basement. Yes, we have a stand still bike in our basement. My husband set it up for me so I can start using it again since I like spinning. I just need to get to it.
I also notice that I like to take my time to pray. I take about 30 minutes. I pray and read so I am not sure if this too long. I just really enjoy those 30 minutes for prayer and reflection.
How much time do you spend praying in the morning?